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Breathwork and Sound master class
March 2 @ 4:00 pm - 5:30 pm
$30
A Journey of Deep Restoration
The Nourishment Co comes to Dungog! I’m so excited to be sharing this experience with you, hosted by Pathways Integrative Health. Immerse yourself in a 90-minute masterclass designed to nourish your body, mind, and spirit. This deeply meditative practice begins with breathwork to prepare your body for complete relaxation, allowing you to release tension and enter a state of profound stillness.